ADHD · ADHD across two homes
Tools that may help you
Each tool asks a few short questions about your home and gives you one step you can start today. Free, no sign-up, and your answers stay on your device.
- Remind onceChildren and teens with ADHD · 9 questionsOne task that takes ten reminders every day. Turn it, with your child, into a plan that needs one reminder. Built for children and teens with ADHD.Open the tool →
- Homework planChildren and teens · 5 questionsA tiny first step, short work-and-break blocks, and a timer on the page. Homework without the nightly battle.Open the tool →
- Morning cardChildren 3 and up · 4 questionsA morning with one step per line, timed back from the moment you leave. Print it for the bedroom door, and stop repeating yourself.Open the tool →
- Tantrum or meltdown?Toddlers and children · 7 questionsWas it a tantrum or a meltdown? Six signs from one outburst, and what helps with each. They look the same and need different answers.Open the tool →
- Between two homesSeparated parents · 12 questionsAfter separation: contact, respect, presence and acting as one for the children. See where your two homes stand, and one step to make it calmer.Open the tool →
- Two-home calendarSeparated parents · 4 questionsSee your children's two weeks: nights in each home, handovers, and the longest time away from each parent.Open the tool →