Children · Raising a child alone
Tools that may help you
Each tool asks a few short questions about your home and gives you one step you can start today. Free, no sign-up, and your answers stay on your device.
- Tonight's logChildren 4 to 9 · 14 questionsWrite down one fight from today, the way it happened. The log shows you what it may really be about, gives you one step to try tonight, and a simple sheet to watch the next seven days.Open the tool →
- The Balance CheckAny child, 2 to 18 · 15 questionsAre you giving too much, or holding too tight? Fifteen short questions show where your home leans, without judging you, and end with one step for tonight.Open the tool →
- Consequence finderChildren and teens · 6 questionsOne broken rule in, one fair consequence out, linked to what happened, with the exact words to say. No shouting, no hitting.Open the tool →
- Morning cardChildren 3 and up · 4 questionsA morning with one step per line, timed back from the moment you leave. Print it for the bedroom door, and stop repeating yourself.Open the tool →
- Chore plannerChildren 2 and up · 4 questionsJobs by age for each child, and the rules that end the nagging. Children who help at home feel they belong to it.Open the tool →
- Screen planAny child · 5 questionsBuild your family's screen plan: screen-free times, a calm way to end, and the official limits for the youngest. One page the whole family can see.Open the tool →
- After-school planChildren and teens · 6 questionsThe first half hour after school decides the evening. Refill first, questions later: a short plan for calmer afternoons.Open the tool →
- Bedtime calculatorAny child, 1 to 18 · 5 questionsEnter your child's age and wake-up time. Get a lights-out time based on recommended sleep hours, and the last hour before bed, step by step.Open the tool →
- What to sayAny parent, in the moment · 4 questionsIn the middle of a hard moment, one sentence that helps, and the talk to have later when everyone is calm.Open the tool →
- Low battery dayThe adult holding it all · 5 questionsThe days you have nothing left. Keep three things today, drop or lower the rest, without guilt.Open the tool →
- Load MapThe adult holding it all · 12 questionsEverything you carry, in your hands and in your head. See what only you can do, what others can share, and what you can lower for now.Open the tool →