Marriage and couples · Wife
Tools that may help you
Each tool asks a few short questions about your home and gives you one step you can start today. Free, no sign-up, and your answers stay on your device.
- Pattern CheckCouples · 12 questionsWhat keeps wearing the two of you down, and what still holds you together? Twelve questions to see the pattern between you, not just the last fight.Open the tool →
- What do the kids see?Couples · 9 questionsChildren see more than we think. Nine questions on what they notice between you, and how to keep adult arguments in a closed room.Open the tool →
- The Roles CheckTwo parents, two homes, or one parent alone · 13 questionsWho carries what with the children? Both parents can answer on one phone and see, side by side, where they agree and where one of you carries it alone.Open the tool →
- Load MapThe adult holding it all · 12 questionsEverything you carry, in your hands and in your head. See what only you can do, what others can share, and what you can lower for now.Open the tool →
- After I snappedAny parent, after a hard moment · 7 questionsYou shouted, or said something you regret. This tool helps you see what set it off and gives you the words for a calm repair tonight.Open the tool →
- Low battery dayThe adult holding it all · 5 questionsThe days you have nothing left. Keep three things today, drop or lower the rest, without guilt.Open the tool →