Teenagers · Father of a teenager
Tools that may help you
Each tool asks a few short questions about your home and gives you one step you can start today. Free, no sign-up, and your answers stay on your device.
- Before you talkTeenagers · 7 questionsBefore you start a hard talk with your teenager, plan it. Seven questions help you decide: talk now, wait, let it pass, come closer, or step in, and how to begin.Open the tool →
- Phone agreementTeenagers · 5 questionsA two-sided phone agreement to read, change and sign with your teenager. Rules they helped write are rules they keep.Open the tool →
- Consequence finderChildren and teens · 6 questionsOne broken rule in, one fair consequence out, linked to what happened, with the exact words to say. No shouting, no hitting.Open the tool →
- Screen planAny child · 5 questionsBuild your family's screen plan: screen-free times, a calm way to end, and the official limits for the youngest. One page the whole family can see.Open the tool →
- The Balance CheckAny child, 2 to 18 · 15 questionsAre you giving too much, or holding too tight? Fifteen short questions show where your home leans, without judging you, and end with one step for tonight.Open the tool →
- The Roles CheckTwo parents, two homes, or one parent alone · 13 questionsWho carries what with the children? Both parents can answer on one phone and see, side by side, where they agree and where one of you carries it alone.Open the tool →
- After I snappedAny parent, after a hard moment · 7 questionsYou shouted, or said something you regret. This tool helps you see what set it off and gives you the words for a calm repair tonight.Open the tool →