Pregnancy and birth · Pregnant, or a new mother, on your own
Topics that may interest you
Tap a title to read it. The ones closest to your role come first.
Closest to you
- Pregnant and on Your Own: A Plan for the Single Mother-to-BeExpecting a baby without a partner: the fear of the birth and the months after, the grief of a shared experience you won't have, and how to build your own birth team and plan before the baby comes.
- Single Parent and Overwhelmed: The Load Nobody Else SeesRaising children alone means carrying every decision, every night and every worry. Seven permissions for the single parent who is tired of being strong, and what research says about support.
- Single Mom Raising Kids Alone: Your Role, Not PerfectionFor the single mother raising children alone under pressure: you are asked to do your role, not to succeed at everything. How to share the house with your children, stop the guilt, and hold the line when you are tired.
- Single Dad Raising Kids Alone: The First Months, the Anger, and What Makes It EasierFor the father who suddenly finds himself raising his children alone. Why it hits so hard at first, how it gets easier with habit, what to do with the anger, and why keeping it away from your children is the best thing you can give them.
Brothers and sisters
The two of you
You, the parent
- Scared of Becoming a Parent? What That Fear Is Often AboutFear before a first baby is common, and it often carries something worth listening to. A reflective look at what the fear may be about, and when it needs more than reflection.
- Mood Swings in Pregnancy: What Is Common and When to Call Your DoctorTears one hour, irritation the next. Questions people often ask about mood changes in pregnancy, with the warning signs quoted from official health sources.
- Postpartum Depression or Baby Blues? The Signs, and What Her Husband and Family Can DoFeeling low after the birth can be normal, or it can be postnatal depression. How to tell the baby blues from something that needs help, the official signs, and what a husband and family can actually do.
Hard times and big changes
- Why Does My Newborn Cry All the Time? It Isn't FailureA newborn who cries day and night can make a new mother feel she is failing. Why crying is normal, what a baby is discovering, when crying usually peaks, and the few signs that mean call a doctor.
- The First Year Is a Job for Two: The Father's Part With a NewbornOne person alone with a baby who cries all day will break. What a father actually does in the first year: taking turns, changing the place, sleep shifts, and looking back together each week.
- New-Mother Worry: When You Keep Checking If the Baby Is BreathingGetting up again and again to check the baby, afraid of everything: why most new-mother worry is ordinary, how to calm it, and the signs that mean it is time to talk to a doctor.
- After Birth: Your Return Is Not a RaceAfter a baby, many mothers feel pressure to get their body and their old life back fast. Why your return is not a test, the questions to take to your doctor or midwife first, and four things your return may really need.